The Maxen Standard
The Truth About Sleep That Your Wearable Isn’t ...
Your sleep score doesn’t tell the whole story. In this post, we uncover what wearables miss; and how to actually engineer deep, full-body recovery.
The Truth About Sleep That Your Wearable Isn’t ...
Your sleep score doesn’t tell the whole story. In this post, we uncover what wearables miss; and how to actually engineer deep, full-body recovery.
Your Phone Is Wrecking Your Nervous System (And...
The real reason you’re wired and tired? Your phone. This post unpacks how screen time wrecks your sleep and nervous system, and what to do instead.
Your Phone Is Wrecking Your Nervous System (And...
The real reason you’re wired and tired? Your phone. This post unpacks how screen time wrecks your sleep and nervous system, and what to do instead.
What High Performers Do Before 7 AM (That Most ...
High performers don’t wake up with superpowers. They follow a system. Learn the 4 things they do before 7 AM to stay sharp, calm, and in control.
What High Performers Do Before 7 AM (That Most ...
High performers don’t wake up with superpowers. They follow a system. Learn the 4 things they do before 7 AM to stay sharp, calm, and in control.
07/28/2025_Maxen Standard_Motivation is a Lie
Motivation is unreliable. Rhythm isn’t. In this post, we break down why willpower keeps failing, and how to build a system that works even on hard days.
07/28/2025_Maxen Standard_Motivation is a Lie
Motivation is unreliable. Rhythm isn’t. In this post, we break down why willpower keeps failing, and how to build a system that works even on hard days.
The Burnout Loop: Why You’re Tired All Day and ...
You wake up groggy, push through the day with caffeine, and by the time your head hits the pillow, your mind won’t shut off. That cycle? It’s not just exhaustion—it’s...
The Burnout Loop: Why You’re Tired All Day and ...
You wake up groggy, push through the day with caffeine, and by the time your head hits the pillow, your mind won’t shut off. That cycle? It’s not just exhaustion—it’s...
Rise & Shine: Unlock Your Best Summer with Qual...
Summer is here! The days are longer, the sun is shining, and the opportunities for adventure are endless. Discover how better sleep can unlock a vibrant summer with Maxen Health's...
Rise & Shine: Unlock Your Best Summer with Qual...
Summer is here! The days are longer, the sun is shining, and the opportunities for adventure are endless. Discover how better sleep can unlock a vibrant summer with Maxen Health's...