All Natural Sleep Supplement
OVRNITE is unlike anything you've ever tried or experienced in your life before.
OVRNITE's blend, featuring Valerian Root and L-Theanine, encourages relaxation, easing the transition into initial sleep stages known as NREM Stage 1 & 2. During NREM Stage 3, components like Magnesium Glycinate and Hops maintain a serene state, preventing disruptions, promoting deep sleep, and supporting the natural production of melatonin.
While in NREM Stage 4, OVRNITE aids in tissue restoration and muscle growth, essential during this regenerative stage.
The supplement's formulation, including GABA, helps regulate neurotransmitters, enhancing vivid dreaming and supporting overall sleep quality during the REM Stage.
Inside Every OVRNITE Capsule You'll Find:
Magnesium Glycinate
Lower blood pressure
Reduce Stress
Improve bone health
Prevent migraine headaches
L-Theanine
Improved sleep
mental focus
Weight loss
Relaxation
GABA
Anxiety Management
Controlled Hypertension
Lower Obesity Risk
Improve mood
Apigenin
Works as an Antioxidant
Antimicrobial Effects
Reduces Pain
Supports Heart Health
HOPS
antioxidant
Improved sleep
Reduced Anxiety
Anti-inflammatory
Valerian Root
Sleep Health
Stress Management
Reduce hot flashes
Emotional Health
May 14, 2024
Sleep Deprivation: Effects on Weight Loss
Sufficient sleep is essential for maintaining healthy physical, mental, and emotional functioning [1]. Optimal sleep duration is determined by several intra- and inter-individual characteristics. A duration of 7–9 h of sleep a night is considered appropriate to support good health in adults of 18–60 years of age [2,3], with an optimal average of 7.5 h [4,5].
Increasing professional and social demands, the advent of artificial lighting at the turn of the last century, and, more recently, the widespread use of computers and other electronic media [6] have reduced the average duration of sleep from 9 h a night in 1910 to 7.5 h 1975, and less than 7 h today [4]. Sleep deprivation due to “social jet lag” is increasing [7], and it is estimated that one quarter of adults and a larger percentage of children and adolescents are deprived of sleep, as sleeping 5–6 h a night during the week has become increasingly common [4].
Sleep deprivation or sleep loss is multifactorial, and has a variety of consequences [8]. The National Health and Nutrition Examination Survey (NHANES) showed significantly higher rates of obesity in adults who reported an average of less than 7 h a night of sleep [9].
Sleep loss has a negative impact on the process of thinking and on the learning, memory, and recall capacity, and thus on the ability to work efficiently and socialize freely, and results in a general feeling of being “disconnected” from the world [10]. Sleep deprivation is associated with an increased risk of obesity, a poor lipid–lipoprotein profile, type 2 diabetes mellitus (DM), hypertension and other cardiovascular diseases (CVD) [11], and even premature death [12]. Disturbance of the sleep pattern is often associated with long-term unhealthy “Western” dietary habits [12].
Reference:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9031614/
Inside Every OVRNITE Capsule You'll Find:
Magnesium Glycinate
Lower blood pressure
Reduce Stress
Improve bone health
Prevent migraine
L-Theanine
Improved sleep
mental focus
Weight loss
Relaxation
GABA
Anxiety Management
Controlled Hypertension
Lower Obesity Risk
Improve mood
Apigenin
Works as an Antioxidant
Antimicrobial Effects
Reduces Pain
Supports Heart Health
Valerian Root
Sleep Health
Stress Management
Reduce hot flashes
Emotional Health
HOPS
antioxidant
Improved sleep
Reduced Anxiety
Anti-inflammatory
May 14, 2024
Sleep Deprivation: Effects on Weight Loss
Sufficient sleep is essential for maintaining healthy physical, mental, and emotional functioning [1]. Optimal sleep duration is determined by several intra- and inter-individual characteristics. A duration of 7–9 h of sleep a night is considered appropriate to support good health in adults of 18–60 years of age [2,3], with an optimal average of 7.5 h [4,5].
Increasing professional and social demands, the advent of artificial lighting at the turn of the last century, and, more recently, the widespread use of computers and other electronic media [6] have reduced the average duration of sleep from 9 h a night in 1910 to 7.5 h 1975, and less than 7 h today [4]. Sleep deprivation due to “social jet lag” is increasing [7], and it is estimated that one quarter of adults and a larger percentage of children and adolescents are deprived of sleep, as sleeping 5–6 h a night during the week has become increasingly common [4].
Sleep deprivation or sleep loss is multifactorial, and has a variety of consequences [8]. The National Health and Nutrition Examination Survey (NHANES) showed significantly higher rates of obesity in adults who reported an average of less than 7 h a night of sleep [9].
Sleep loss has a negative impact on the process of thinking and on the learning, memory, and recall capacity, and thus on the ability to work efficiently and socialize freely, and results in a general feeling of being “disconnected” from the world [10]. Sleep deprivation is associated with an increased risk of obesity, a poor lipid–lipoprotein profile, type 2 diabetes mellitus (DM), hypertension and other cardiovascular diseases (CVD) [11], and even premature death [12]. Disturbance of the sleep pattern is often associated with long-term unhealthy “Western” dietary habits [12].
Reference:
NC